Helping you to achieve that elusive sense of inner calm and balance.
You are driven, hard-working and appear to have it all, yet you feel stressed, anxious and can’t seem to switch off. You have a nagging feeling that something is missing…
You go on holiday to a new destination, but once you get home you’ve got that Monday morning feeling again…
You take up a new hobby, but end up feeling stressed because you can’t devote enough time to it…
You have drinks with friends, buy a new car, move to a bigger house, but in each case the sense of fulfilment is fleeting…
You have tried all the normal external fixes, but nothing has really worked. So how about trying a different approach, one that focuses on you, your mindset and habits.
This is where I can help…
Invest in your relationship with yourself
I’m on a mission to improve mental wellbeing in the legal and professional service sectors. I bring a blend of trauma-informed knowledge and experiential coaching techniques to help you rebalance and connect with your bodily wisdom and inner resources, offering both traditional Life Coaching and Equine Assisted Coaching services.
Life Coaching
Life Coaching is a self-development journey, which can be thought of as personal training for the mind and soul. I work in partnership with my clients, empowering and supporting them to learn to connect with their inner wisdom and resources so that they can achieve their personal and professional goals.
Equine Assisted Coaching
I practice a form of equine coaching called EFHD (equine facilitated human development) and have a diploma in EFHD from IFEEL Qualifications (International Foundation of Experiential Education and Learning). This involves helping clients to achieve their goals via behavioural change through undertaking specific exercises with horses, who are pivotal to this form of coaching.
“Kelly is a very natural coach and this shines through in all our sessions. Coaching has made me much more self-aware, and better at accepting and sitting with my emotions. I have embraced vulnerability as a strength and core value. Kelly has been a wonderful coach and has made the process very comfortable and easy for me. What I learnt will stay with me for life - these sessions have had an impact on who I am today!
— Amy, CEO
Book a free call to see if it’s right for you.
There’s no commitment, pressure, or obligation.